Sunday, November 13, 2016

Day 27

My favorite recipe.

Cauliflower Rice

1 head cauliflower, (2 pounds), cored and cut into 1-inch florets (6 cups)
1 tablespoon extra-virgin olive oil
1 shallot, minced
½ cup Paleo Chicken Broth
salt and pepper
2 tablespoons minced fresh parsley

Instructions
Cut the cauliflower into golf ball size pieces and toss into the food processor.  Be careful you don’t overfill your food processor.  One it is filled, pulse for about 20-30 seconds.  It really only takes about that amount of time to create “rice” sized pieces! It’s amazing.  Be careful you don’t make the pieces too small because they might become too mushy when they cook!
Mix the “rice” with chicken broth and other ingredients (we like to add garlic) together in a pan and cook on med-low heat for about 5-10 minutes.  The “rice” should be heated throughout.

1 comment:

Jennyfuur said...

Sounds yummy! I love cauliflower! I will have to try this!